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LIVE SESSION

Women’s Health and Fitness – Diastasis Recti Rehab

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Dr. Aditi Singh
Online
₹9,000.00
8
  • Overview
  • Curriculum
  • Instructor

Assessment | Exercise Prescription | Treatment | Recovery | Maintenance

Course Description

The course is divided into two modules

Module 1:

  • Occurrence and Pathomechanics.
  • Anatomy of trunk (Anterior and posterior abdominal wall) and fascia.
  • Realign Rectus Abdominis muscle.
  • Correlation between Transverses Abdominis, Pelvic floor muscle and healing.
  • Biomechanical mal-alignments related to spine, pelvis and hip during pregnancy & its direct relation to Diastasis Recti.
  • Deep stabilizers, global mobilizers its importance & activation.
  • Exercise planning, progression, sequencing and modification.

Module 2:

  • Role of fascia
  • Principle of loading
  • Functional training

Course Features

  • Lectures 3
  • Quizzes 0
  • Duration 12 hours
  • Skill level All levels
  • Language English
  • Students 1
  • Assessments Yes
CoursesOnlineWomen’s Health and Fitness – Diastasis Recti Rehab
  • Session

    Starts on May 15, 2021

    3
    • Lecture1.1
      Day 1
    • Lecture1.2
      Day 2
    • Lecture1.3
      Day 3
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Dr. Aditi Singh

    Dr. Aditi Singh (PT), Co-founder and Managing Partner at REVIVE Multi-speciality Physical Health & Wellness, India. Head of Physiotherapy at Revive Physiotherapy clinics, Founder of Clinical Pilates TM India and Founder and Master Trainer at FitMom Pilates Studios.

    • Overview
    • Curriculum
    • Instructor
    ₹9,000.00
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    Eligibility

    Physiotherapist, Prenatal Fitness professionals, Prenatal Pilates teacher, Prenatal Yoga teacher

    Eligibility

    Physiotherapist, Women Physiotherapist, Sports Physiotherapist, Pilates instructors, Yoga instructors, Fitness professionals, Personal

    Eligibility

    Physiotherapist, Doula, Mid wife, Nurse.

    Eligibility

    Pilates instructors, Yoga instructors, Fitness professionals, Personal Instructors, Movement Professionals.

    Eligibility

    Physiotherapist, Women Physiotherapist, Sports Physiotherapist, Pilates instructors, Yoga instructors, Fitness professionals, Personal Instructors, Movement Professionals.

    Eligibility

    Physiotherapist, Women Physiotherapist, Sports Physiotherapist, Pilates instructors, Yoga instructors, Fitness professionals, Personal Instructors, Movement Professionals.

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